Outdoor Movement & Empowerment Groups
Find Connection in Nature-Based Events With a Community Who Cares About Mental Health
What is an Outdoor Empowerment Group?
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer a unique and welcoming environment for everyone.
Why Join?
Improve Mental & Physical Well-Being – Movement, nature, and supportive conversations reduce stress and promote balance.
Feel Less Alone – Build genuine connections with like-minded people in a safe, welcoming space.
Gain Clarity & Perspective – Step outside daily routines and into a space designed for personal growth and reflection.
Feeling Hesitant? We Get it.
⬇️
(Founder, Group Leader, Introvert)
Stepping out of your comfort zone can be intimidating, especially if you're an introvert (like our Founder) or out of practice with socializing.
But you’re not alone—we’ve been there too!
Here’s what we’ve learned: it’s always worth it. Everyone who showed up despite their doubts was glad they did!
If you’re having second thoughts from social anxiety or fear, here are some benefits of going for it:
✅ No Pressure, Just Support: Everyone here gets it.
✅ Reconnect & Recharge: Feel more like yourself again.
✅ A Safe Step Forward: No judgment, no expectations—just a welcoming space to be you.
Who Should Attend?
Anyone looking to prioritize their mental health while engaging in movement and community.
Those who feel stuck, disconnected, or overwhelmed and are searching for a supportive space.
People who enjoy nature, mindfulness, and deep, real conversations but don’t want to go it alone.
Our Impact
Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
A noticable improvement in mental clarity and emotional well-being.
An increase in social connection and a sense of belonging.
Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
Why Our Groups are Donation-Based
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
Cover Essential Costs – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
Grow Our Mission – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA.
By choosing to contribute, you’re not just attending an event—you’re helping build a mental health movement that supports long-term well-being and connection for all.
Come Join Us!
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. Here’s how you can take action:
🔹 Join an upcoming group – Find an event near you and step into a supportive space. (Find a group by clicking below)
🔹 Spread the word – Invite a friend, share our mission, and help us bring this movement to more people.
🔹 Support the mission – Help us expand by making a donation to sustain and grow these experiences. [Donate Here]
Your journey starts here. We can't wait to welcome you!
Can’t Join a Group but Want to Stay in Touch?
Feel free to join our emailing list below for updates on all the amazing projects we are working on!
Get wellness tips and updates on:
Retreats
Outdoor Adventures
New Programs
Meditation Series
Workshops
And more!